Archive | Digestion

Leaky Gut Syndrome

The condition Leaky Gut Syndrome is a point of contention between the medical profession and natural therapists. While both sides see evidence of leaky gut in patients, some members of the medical community doubt whether it causes harm or not. According to Professor Ian Brighthope, president of the Australian College of Nutritional and Environmental Medicine, […]

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Foods to avoid when you’re sick

Many people don’t realise that when they have any kind of respiratory virus ( cold or flu ) there are certain foods that should be greatly limited and preferably avoided. The reason for this is that these particular foods are common culprits for causing extra mucus production. This is exactly what we don’t want during […]

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